JS Counselling

 

My name is James Smith and I am a qualified counsellor registered with the National Counselling and Psychotherapy Society (NCPS).

I aim to create a safe, non judgemental space for you to open up freely and talk about any issues you wish. The aim of counselling is different for all, however, the focus is to explore issues and create a heightened sense of understanding and self-awareness. I use an integrative approach to counselling focussing primarily on systemic therapy. To find out more visit the about section. All sessions are delivered online using Microsoft Teams and will last 50 minutes. 

What I offer

 

Free Consultation

Book a 20 minute free consultation today by filling in the enquiry form. 

Systemic Counselling

Explore relationships around you to better understand presenting issues. 

Online Counselling

All sessions are delivered remotely, online via Microsoft Teams. 

Testimonials

"It was my first time participating in counselling following some personal struggles. In James, I found an empathetic and like-minded person who enabled me to better understand my own wellbeing and identify strategies to improve my mental health and make positive change in my life. James' approach to counselling suited me fantastically and I am incredibly grateful for his help and the progress I made through our sessions". KH

 

"During my sessions with James I felt safe, heared and really enjoyed each session. James has a really nice way of working. We worked through topics I had never thought I would bring up which allowed me to explore and understand them and myself more clearly". FA

 

"I began the process of counselling with James as I'd been working through grief after the passing of family members and had been looking for someone to help coach me back to normality and help with the process of grieving. James was excellent, he helped me explore my communication with people and helped me reorganise my life back to a sense of normality whilst still recognising the past and dealing with it in an effective way, helping me manage my communication with the people who were close in my life who I had pushed out. It helped me focus on the future and realise unhealthy and healthy habits my life, helping me make better choices and enjoy the present. Highly recommend". WB

 

"James’ counselling sessions allowed me one hour a week to explore some issues I was having at the time. We talked through problems and came to sensible conclusions about why I might be having them and how they might be addressed. It was useful to talk to someone professional as it helped clarify what might be going on in my head and enabled me to move forward in a more positive way". FM

 

"At a time in my life where I felt lost and directionless James provided a space for me to reflect on past events and focus on what is important to me moving forwards. He helped provide order to my thoughts and give structure to different aspect of my life. I feel more in control of my life by letting go and accepting certain life events that were keeping me trapped in the past. An experience that has changed my life for the better". TW